The Sunday Ritual: Mindful Movement, Breathwork & Journalling
Sun, 29 March 2026 2:45pm – 4:15pm The Sanctuary and Soul
Isabella Lloyd leads a Sunday morning session focused on mindful movement using the PLAY method. Participants will also engage in breathwork exercises and reflective journalling at The Sanctuary & Soul wellness studio.
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Time 2:45pm – 4:15pm
Venue The Sanctuary and Soul
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