Music
Tension, Stress & Trauma Release Exercise (TRE) evening session
Fri, 24 April 2026 7:30pm – 9:30pm The Sunflower Centre
This Friday evening session at The Sunflower Centre offers a natural approach to releasing daily stress, physical tension, and emotional trauma through Tension Release Exercise (TRE). Participants will learn and practice techniques to help process and alleviate accumulated stress.
Nearby accommodation
Prices shown are per night. We may earn a commission on bookings at no extra cost to you.
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Time 7:30pm – 9:30pm
Venue The Sunflower Centre
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