Sports HIIT
Shesensu Sessions - A New Exciting way to Exercise, that is uplifting & fun
Wed, 24 June 2026 7:00pm – 7:45pm Avenue Baptist Church
Shesensu Sessions combines cardio, full-body strength training, balance and stretch work in weekly classes held at Avenue Baptist Church. Classes take place on Wednesdays at 7pm and Fridays at 1pm in the BR3 area.
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Time 7:00pm – 7:45pm
Venue Avenue Baptist Church
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