Restore & Mindful Yoga (Adults 18+)
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Restore & Mindful Yoga (Adults 18+)

Thu, 26 March 2026 9:00am – 9:45am Sands End Arts & Community Centre
This gentle yoga practice at DanceWest Studio focuses on releasing tension and promoting calm. Participants will unwind and reset through mindful movement and breathwork, suitable for adults 18+.

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Time 9:00am – 9:45am
Venue Sands End Arts & Community Centre
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