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Managing Our Mental : Brain Retrain – Community Workshop Series

Mon, 20 April 2026 7:00pm – 9:00pm 245 Hammersmith Road
This workshop series explores the connection between emotions and the nervous system. Participants will learn techniques to promote calmness, balance, and emotional control.

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Time 7:00pm – 9:00pm
Venue 245 Hammersmith Road
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