Kum Nye Tibetan Yoga  l  Movement  and Meditation
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Kum Nye Tibetan Yoga l Movement and Meditation

Fri, 1 May 2026 6:30pm – 7:30pm Rigpa
This Kum Nye Tibetan Yoga session at Rigpa uses gentle movements and breathing techniques to help restore the body's natural rhythms and calm the mind. Suitable for all ages and fitness levels, it offers a simple approach to well-being.

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Time 6:30pm – 7:30pm
Venue Rigpa
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