Tension, Stress & Trauma Release Exercise (TRE) evening session
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Tension, Stress & Trauma Release Exercise (TRE) evening session

Fri, 10 April 2026 7:30pm – 9:30pm The Sunflower Centre
Release built-up tension and stress at this Friday evening session. Participants will learn and practice Trauma Release Exercises (TRE) to naturally process daily stresses, physical tension, and emotional trauma.

More at The Sunflower Centre

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Time 7:30pm – 9:30pm
Venue The Sunflower Centre

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